- My Reflections
Feeling safe in an uncertain world is tough. We suffer when we want things to be different but do nothing in the moment about it. Our truth, may not be the truth for others but we are responsible for living in congruence with our truth.
Saying yes or saying no in any given moment is not a mistake but rather a decision. A decision, made more effective we use holographic thinking; logic, emotion and intuition (our gut feeling ). We often label it a mistake after the fact only if the outcomes don’t serve us or others in the short term or midterm. With conscious perspective these become the lessons of wisdom.
We are spiritual energetic being having a human experience of cause and effect. We have thoughts and feelings that are not who we truly and authenticly are.
We have awareness, understanding, discernment and the ability to make conscious choices.
God is in the flow. If something has flow it’s good to go. If it doesn’t have flow it’s got to go. Or at the very least inquire to what needs to change.
We are not responsible for other people’s behaviours or decisions. Every one is responsible for their personal life journey.
Peoples lack of emotional or social intelligence is not on us.
Yes, we are to love our neighbours as ourselves, but if are not willing to love ourselves enough to say yes or no when appropriate, then life will feel like it is happening to us, not for us. This is very different energy and affects our energetic experience in the moment.
Leadership is not easy. That is why many prefer to follow. It requires responsibility , accountability and willingness to walk into the storm of uncertainty .
Influencing ourselves to make necessary choices for us and those around us can feel difficult. The need to be liked by others, for our self worth, exposes our need for healing.
A success posse with like minded growth seekers around us, to encourage, support, and help us not feel all alone, is essential.
We can do fear or courage alone, but we do BRAVE (Bold,Resilient,Authentic,Vuln
Life is short. Pain is real. Suffering an option.
We were created by our creator, who is Love, to live life courageously, abundantly, consciously and to its fullest every day.
Be Brave, strong, breathe, pray, reflect, inquire compassionately and make conscious choices. This is where we emerge as the most powerful of who we can be.
This is our pathway to the peace that transcends all understanding…
…I am that I am, by the Grace of God, found in Christ Jesus. -Walter Aguilar 
My truth is not the truth. It’s what I believe to be true based on my life filters; value, beliefs, experiences, and fears. There are times when we can feel so sure about being right, that we are willing to sacrifice that over connection in some of more meaningful relationships.
In essence, we become self-righteous. We become critical thinkers by being right and making someone else wrong. Perhaps, if we could become skeptical (curious) of our own thoughts, perhaps, we could choose connection over being right in the moment.
Next time you find yourself in a bump with someone you care about, try this approach.
-Walter Aguilar
For the word of GOD is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joins and marrow; it judges the thoughts and attitudes of the heart.
- Hebrew 4:12 NIV
How’s it going? Busy, is often a common reply.
In fact, it is our minds that are the busiest. Neuroscientist have said that the average person has 70,000 thoughts per day. Of those 70k thoughts 80% are the same thoughts they had yesterday. On top of that 70% of those thoughts are negative.
No wonder we have an anxiety epidemic. Anxiety keep us in the hurricane of past and future thinking. It reminds of what we may lost and what we don’t have or perhaps worst case scenarios.
Gratitude focuses us on what we do have. It brings us into the eye of the hurricane; which is this present moment. In the now is where life happens. It is where we find flow.
God is in the flow. If it has flow, it’s good to go. If it has no flow, just let it go and just say no.
An attitude of gratitude increases are performance potential in whatever role we play in life, whether in business, school or personal interactions.
Walter AgularMy day changes when I Remember GRATITUDE
-Walter Aguilar
For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.
- Jeremiah 29:11 (NIV)
Please Click Bellow to View My Guest Appearance on Brains and Blades Full length Podcast (1Hr and 48minutes)
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Ikigai is a Japanese concept that means "a reason for being".
As a certified COR.E Performance, Transition, and Leadership Dynamics specialist, I have the privilege of guiding people towards self-discovery and empowerment. It’s been a remarkable journey, witnessing so many individuals evolve and step into their power, achieving heights they once deemed unattainable. Today, I’d like to share some key strategies I’ve found most impactful on this journey of personal growth.
Performance
The ability to be present, access skills and talents, connect to creativity and intuition, to make conscious choices in the moment that serve us and others. This is important in sports, performance based careers and any role that requires effective in the moment decision making.
Transition
When we move from where we are to where we want to be. Since change is the only constant in life, Transitions come in every aspect of our life; Environment, Career, Relationships, Family/parenting, Health, Personal Finance, Spiritual, Personal Development and Fun | Enjoyment.
Leadership
Leadership is where interaction and influence happen. The influence that comes from a higher level of consciousness and awareness is of greater impact. Leaders who lead themselves intentionally, and with a definite of purpose, become leaders who lead others with greater influence and level of effectiveness.
Wellness
Learning ideally who we want to be, how we want live, and what we want from our lives. Learning how to reduce stress, increase energy, and increase overall health and well being.
