Grief is Not Something We “Get Over”
Acceptance is the Key to Moving Forward
The Power of Perspective in Acceptance
In the journey of personal growth and meaningful relationships, two key attributes shape our experience: perspective and acceptance. These qualities determine how we interact with others, handle life’s challenges, and cultivate inner peace, joy, and connection. As an expert in the mind/energy connection to performance and a COR.E Dynamics Specialist, I have seen firsthand how […]
Why Patience and Trust Are Important in Relationships
Together, patience and trust form a powerful duo in fostering authentic, enduring relationships.
How to Make Gratitude Part of Your S.M.A.R.T. Goals
Think about how your goals can honor the things for which you are most grateful
The Five Essential Questions to Ask Before Engaging in a Difficult Conversation
Difficult conversations often involve strong emotions.
Using Holographic Thinking When Negotiating with Your Boss
The foundation of any negotiation is solid logic.
Progress Over Perfection
Recognize and celebrate every step
How Our Thinking Affects Our Fear Level at Work and at Home
Fear often comes from projecting ourselves into the future or revisiting the past.
How Our Thinking Affects Our Level of Engagement at Work and at Home
It’s common to experience moments of overthinking
The Power of Consistency as We Lead Ourselves and Others
As leaders, our consistency becomes a guiding light for those we lead
