There is no learning without remembering

Walter Aguilar

Walter Aguilar

Coach

“Memory without an emotional charge is wisdom” Joe Dispenza.

When we can be present in the moment and attach emotionally to our experience, we are more likely to remember what happened. Our effectiveness to reflect and access it truthfully as to whether our actions served us or those around us, is key to learning.

Learning to listen to our emotions and our mental story telling of what is happening in the now, with a healthy skepticism key. Our feelings may be about something that happened to us in the past. The story we may be telling ourselves may not be the 100% truth. Even if it is the truth it may not be serving us.

To change our current experience, we must be willing to change the way we feel, think or act. The world and life is what it is. How we see it and decide to show up in it, is our ultimately our choice and determines our experience and the effect we have on others. Never forget that….our capacity to experience joy in the moment depends on it.
-Walter Aguilar

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Performance

The ability to be present, access skills and talents, connect to creativity and intuition, to make conscious choices in the moment that serve us and others. This is important in sports, performance based careers
and any role that requires effective in the moment decision making.

Transition

When we move from where we are to where we want to be. Since change is the only constant in life, Transitions come in every aspect of our life; Environment, Career, Relationships, Family/parenting, Health, Personal Finance, Spiritual, Personal Development and Fun | Enjoyment.

Leadership

Leadership is where interaction and influence happen. The influence that comes from a higher level of consciousness and awareness is of greater impact. Leaders who lead themselves intentionally, and with a definite of purpose, become leaders who lead others with greater influence and level of effectiveness.

Wellness

Learning ideally who we want to be, how we want live, and what we want from our lives. Learning how to reduce stress, increase energy, and increase overall health and well being.

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