Be Here Now

Walter Aguilar

Walter Aguilar

Coach

Be Here Now! -Ram Dass

Non-acceptance of this present moment appears to be at the root of much of our unhappiness. Even, boredom is the result of this non-acceptance.

Acceptance is the understanding that this moment is what it is and what it is, is perfectly OK.

It is not an agreement but a deeper, more profound understanding of life.

Since the only constant in life is change, learning to accept that when things are going well, to enjoy it because it won’t always be that way.

Consequently, when things are not going well, relax and endure it, because that too will change. It can always be better, it can always be worse. A healthy perspective and heartfelt gratitude can make all the difference.

When can learn to truly be 100% present in the now with full acceptance, we may still experience some pain, but not have to suffer unnecessarily, due to the non-acceptance of moment we are in.
Walter Aguilar

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Performance

The ability to be present, access skills and talents, connect to creativity and intuition, to make conscious choices in the moment that serve us and others. This is important in sports, performance based careers
and any role that requires effective in the moment decision making.

Transition

When we move from where we are to where we want to be. Since change is the only constant in life, Transitions come in every aspect of our life; Environment, Career, Relationships, Family/parenting, Health, Personal Finance, Spiritual, Personal Development and Fun | Enjoyment.

Leadership

Leadership is where interaction and influence happen. The influence that comes from a higher level of consciousness and awareness is of greater impact. Leaders who lead themselves intentionally, and with a definite of purpose, become leaders who lead others with greater influence and level of effectiveness.

Wellness

Learning ideally who we want to be, how we want live, and what we want from our lives. Learning how to reduce stress, increase energy, and increase overall health and well being.

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