Awareness of what is not working for us is the beginning of change. Having the courage to take the next step, is the next step. We will feel uncomfortable emotions when we begin to change any behaviors or patterns in our lives. That comes with the territory. Sometimes, asking for support or help is not a sign of weakness but rather a yearning for growth.
–Walter Aguilar
Grief is Not Something We “Get Over”
February 20, 2025
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Acceptance is the Key to Moving Forward
