Emotions are energy in motion. They are supposed to come through us, not become us.
When they become us we become stuck, catabolic (negative) and critical of ourselves and
The human experience is unique to each one of because of our acquired filters that our
values, beliefs, fears and experiences have created. Our truth is not the truth, but what we believe to be true. Open minded mindsets are ever evolving and flowing like a river. Close minded mindsets are like stagnant water that becomes putrid, stuck and unhealthy for those around it. What we resist will persist and what we allow will continue in our lives. Awareness
Is the beginning of change.
For meaningful change to occur we require a high level of awareness and understanding of what was, is and may come. Acceptance of the process and all outcomes is also important to remaining in our power. We are all going through this time in history together. When we can focus on what unites us rather than divides us we will see a significant shift.
God is Love. Perhaps, if we could express more love and compassion, not fear, we could see that we are not as different as we think we are…. ….and the light at the end of the tunnel would appear.
The Five Reasons Why Expressing Personal Boundaries is Important
The importance of expressing personal boundaries cannot be overstated