The Joy of Being

Walter Aguilar

Walter Aguilar

Coach

“Go forth into the busy world and love it. Interest yourself in it’s life, mingle kindly with it’s joys and sorrows” -Ralph Waldo Emerson

As energetic beings having a human experience of cause and effect, we can often confuse
our feelings and thoughts with who we are. Our egos endeavour to make us believe the
programming of fear, lack and that it is something outside ourselves that will make us
happy.
Happiness is fleeting, joy is a spiritual and eternal experience. It is always available to us,
but it requires awareness and understanding. Understanding that our relationships are not
here to make us happy or unhappy, but rather conscious. Conscious of what we have not
yet forgiven ourselves or others, accepted about ourselves, others, or situations. The stuff
we have not yet been brave enough to let go and the feelings that we have not learned to
express in an appropriate way. To yearn to be wise is to learn to be humble. To be curious
enough to explore the innermost part of ourselves without judgement and the self
compassion that comes from connecting to our Real Self; where the joy and peace that
surpasses all understanding can emerge in the present moment, we call the now.

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Performance

The ability to be present, access skills and talents, connect to creativity and intuition, to make conscious choices in the moment that serve us and others. This is important in sports, performance based careers
and any role that requires effective in the moment decision making.

Transition

When we move from where we are to where we want to be. Since change is the only constant in life, Transitions come in every aspect of our life; Environment, Career, Relationships, Family/parenting, Health, Personal Finance, Spiritual, Personal Development and Fun | Enjoyment.

Leadership

Leadership is where interaction and influence happen. The influence that comes from a higher level of consciousness and awareness is of greater impact. Leaders who lead themselves intentionally, and with a definite of purpose, become leaders who lead others with greater influence and level of effectiveness.

Wellness

Learning ideally who we want to be, how we want live, and what we want from our lives. Learning how to reduce stress, increase energy, and increase overall health and well being.

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